🎉
YOUR FREE BONUS TRAINING
PRIVATE LESSON BREAKDOWN WITH KRU MON OF DIAMOND MUAY THAI
Mon has been known as "The Yoda of Muay Thai" for his riddles and deeper understanding of the game. In this video, my friend and fellow pro fighter Paul Banasiak breaks down Mon's private with Mia (Paul's girlfriend). They go over a wide range of important concepts and techniques that can change the way you train... it's definitely worth a watch!
*In 2019 Mon suffered a tragic car accident that killed his mother and left him unable to train Muay Thai. He is able to walk now and hopes to eventually be able to train students again.
The Muay Thai Yoda
Time Stamps:
0:00 - Getting On
2:46 - Mon’s Hand Wrapping Style
4:22 - Shoulder relaxation and kick follow through
7:56 - Thai Boxing Mechanics & Life Lessons, Increasing Punching Power
13:24 - Learning to Fail - The Delay of Negative Thoughts
21:37 - Vision and Situational Awareness
24:46 - Stronger Knee Mechanics, Composure, (How You Fuck), Kick Mechanics, Catching Kicks
30:22 - Attacking and Breathing, “Make Noise”, Open Side vs Closed Side
34:29 - “I think about it after I do it wrong. . . then I think about it later. . .”
35:31 - Freestyle Padwork, Stronger Blocks, and a Bonus Finisher
