Let's Get Ready for the 7-Day Fighters Body Challenge
Start by completing this Muay Thai Striking Crash Course.
Warmup
Do This Before Each Workout
Day 1
Technique Focus
Day 2
Shadowboxing Shred
Day 3
Yoga Flow & Hip Mobility
Before anything, complete this "primer" workout.
I'm so excited to have you a part of the 7 Day Fighters Body Challenge! Since you're obviously serious about TRAINING, LOOKING, and FIGHTING like a fighter, I wanted to give you this free crash course so you can have a solid base understanding of the striking fundamentals before getting started. Let's go!
If You Like These Workouts...
You're Gonna LOVE The Fighters Body
After the challenge is over, you'll receive more info (and a special discounted offer) to join The Fighters Body.
