Welcome To Day 7 Of The 7-Day Fighters Body Challenge!
Day 4
HIIT Bodyweight Circuit
Day 5
Cardio Core
Day 6
Heavy Bag Workout
Day 7
The Fighters Body
You just completed the workout portion of The 7-Day Fighters Body Challenge... Now it's time for the REAL challenge.
Short-term results are easy. It's being able to create long-term, sustainable results that will be critical for your health and overall happiness.
In this video, I'll walk you through The Fighters Body Champion's Path and the 20% that you need to focus on to get 80% of the results.
Scroll down for the workout's timestamps. Hope you enjoy!
*Beneath each video will be a link to the Dynamic Warmup, which I strongly recommend doing before each workout.
THIS IS IT!!!
The LAST DAY You Can Get a 30-Day Trial For Just $1
Inside The Fighters Body Membership You'll Receive...
Done-For-You Progressive Monthly Workout Plans
Every month receive a new, easy-to-follow new workout program that you can print out and follow along with other members of the community.
In addition to the workouts, you'll receive nutritional guidance, motivational tools and a number of other bonuses to make sure you get the most out of the program!
Follow Along Shadowboxing, Heavy Bag & Body Weight Workouts
Almost ALL cardio kickboxing programs lack proper technical instruction... not the workouts in The Fighters Body.
You'll learn from an active, professional fighter with downloadable video and audio follow-along workouts that will sharpen your striking skills and help you develop a shredded fighters physique.
Exclusive "Fight Family" Members Only Community
If you want to be successful, you must surround yourself with success. That's why we have a members only Facebook group where everyone will be motivating each other to become the very best versions of themselves!
Plus, you can expect live monthly Q&A sessions, live workouts, and a whole ton of other exciting things going on inside the group ;