Welcome To Day 2 of the 7-Day Fighters Body Challenge
Day 2
Shadowboxing Shred
Day 3
Yoga Flow & Hip Mobility
Ready to ramp it up and start sculpting a fighter's body?
This shadowboxing workout will push your cardio, burn fat, and improve your striking technique. Hope you brought a towel, because you're about to put in some work ;) Let's get it!