Welcome To Day 2 of the 7-Day Fighters Body Challenge

Warmup
Do This Before Each Workout
Day 1
Technique Focus
Day 2
Shadowboxing Shred
Day 3
Yoga Flow & Hip Mobility

Ready to ramp it up and start sculpting a fighter's body?

This shadowboxing workout will push your cardio, burn fat, and improve your striking technique. Hope you brought a towel, because you're about to put in some work ;) Let's get it!

 

If You Like These Workouts...

You're Gonna LOVE The Fighters Body

After the challenge is over, you'll receive more info (and a special discounted offer) to join The Fighters Body.